Being alone and feeling GOOD on Valentine's day and how long distance relationship couples get best of both worlds!

 

 

 

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A post shared by Tamara Roy-Stang (@tamararoystang)

It’s a celebration of love in all of its forms! Focus on what you’ve got no matter the situation, and take the pressure off 😮‍💨 And of course don’t hesitate to expand that to any other day of the year. 🌹

It might seem simple, but these quick mindset tweaks really went a long way, especially when we couldn’t see each other for an extended period of time. When the going gets tough, the emotions are super valid and deserve a voice! And on other days, your mindset trick can help you catch yourself and not let the emotions take all the space. It helped me go through life with appreciation and lifting some of that LDR weight off my shoulders.

Can you make the best of today? If you’d like to work on your mindset with me, book a free discovery call to find out about coaching options.